Week 1: How to Find the Answers to Life's Questions
My dear, your Bubble is the real you. The authentic you.
The you who reveals your Self to the world, to others, and most importantly, to your Self.
Your Bubble is your energy field…some call it your aura.
You have learned in your culture to contract your Bubble in order to protect your Self from the hurtful words of others.
My dear, the opposite is true.
As you expand your Bubble, as you expand your energy field, you come into oneness with Spirit. You are able to perceive the world with your Third Eye – the Eye of Truth.
In your expanded Bubble you are filled with compassion for those who are in pain, and who may speak their pain in words that can otherwise be perceived by you as hurtful.
With your Bubble enhanced, these words of pain do not affect you.
Hurtful words are seen as an expression of pain. They are seen with compassion.
Wish the one who speaks these words healing. Have compassion for this being, and for your Self.
Supportive words are experienced as an expression of love. They are heard with your heart.
Your Bubble frees you to BE in your heart,
instead of living in your head with circular thinking.
Circular thinking is the result of your culture’s insistence on young people learning how to memorize and then dump information onto paper.
This teaches you to use your brain, yes. However, it also teaches you to depend on your brain for the answers to life's questions.
And yet, the most important life answers you are seeking are in your heart, not in your head.
You have developed the habit of going to your head for the answers to your life. You will not, you can not, find them there, for they are in your heart. So you go into circular thinking which depletes your energy and brings pain to your emotions.
As you expand your bubble, you naturally go into your heart. It is from this energy center that you find the life answers you seek.
In this moment, my dear, imagine your energy bubble around you – as if it is a bubble that you blew as a child.
It surrounds you.
It is filled with your energy.
It is this energy that people intuitively feel when they meet you.
It is this energy that you carry with you wherever you go.
Expand your bubble.
Slowly.
Easily.
And notice what happens to you.
Your body becomes peaceful.
Your mind becomes clear.
Your emotions become calm.
Your connection to Spirit strengthens.
Experiment with us for a moment:
Contract your Bubble – until it is shrink-wrapped around you.
Notice how it feels.
Your body becomes tense.
Your mind becomes tense.
Your emotions become tense.
Your connection to Spirit dissolves.
Allow your Bubble to expand again, and continue expanding as you read this invocation:
“I insist that any Energies or Entities that are from other than the highest Source of Light and Love leave my Bubble immediately.
“I invite into my Bubble, into my energy field, my Spirit Guides.
“I invite in my Angels.
“I invite in the Archangels.
“I invite in the Masters – Jesus/Sananda, Buddha, Mohammed, all the Masters.
“I invite in Mother Earth.
“I invite in the Source.
“I invite in all of the Energies and Entities from the highest Source of Light and Love to be with me.
“I am honored to serve as a clear and present vessel for the highest energies of Light and Love.
“I allow it to be easy.
“And it is so.”
My dear, as you walk through your days this week, allow your Self to expand your Bubble each time you remember to do so. Allow this to become your new habit. Each time you do it, it's easier and lasts a little longer.
Expand your bubble while in the middle of a conversation, while walking, while driving, while doing the dishes, while...
It may be helpful to link your bubble to something that you wear daily – perhaps a watch or a ring. Each time you see the watch or ring, expand your Bubble.
Allow your Bubble to be as large as feels comfortable and safe for you – perhaps as large as the Universe. Perhaps as large as all Universes.
And notice the difference in your perception of your day.
Notice how each day you allow it to be a little easier.
Note in your Journal each day what you notice.
Allow it to be easy.
And it is so.
Paularyo
Week 2: What does your Soul wish for You?
My dear, you have tapped into the Essential You – your Essence. After a week of living in your expanded Bubble (whenever you remembered to expand it), you have began to experience your Authentic Self.
You have heard the Call to Essence. The Call to BE your Self. The call to Be Real. The Call to allow your Self to lead your life, instead of who your head thinks you Should be.
My dear, your Call to Essence marks the beginning of your Path to Power – the Power to Be your Self – the Power to allow your Self to Be.
As you move forward on this Path, move with Ease. Each time you expand your bubble, you enter Ease. You contact your Soul Self.
My dear, your Soul houses itself in your Heart. And as you expand your Bubble, you move out of your Head into your Heart – you become one with your Essential Self, your Essence.
We call your Essence your “Ka.” It is the ancient Egyptian term which loosely translates into the soul qualities…
- You brought into this life,
- You came here to enhance, and
- You take with you as you return to the other side.
Your Essence is your Ka.
Your Life Purpose is to enhance your Ka qualities.
Your Path is to take the road which enhances your Ka.
Your Passion is reflected in your Ka’s freedom.
When you feel free to Be you, when you are in your Passion, your Ka shines.
Let us discover your unique Ka qualities, shall we?
Place your journal and pen next to you.
Imagine, if you will, that you are in your Bubble – as large as is comfortable for you, perhaps as large as all Universes.
Sit quietly in your bubble for a few moments. Simply FEEL your energy.
Allow your heart energy to rise up, out of your body, and be suspended on top of your head. Imagine, if you will, that you are simply your Ka.
Leave your body behind for a moment. Allow the Universe to breathe your body for you.
From your Ka, look down upon your body.
What do you wish for this Personality? Peace? Love? Ease? Abundance?
Write down your Ka’s wishes for your Personality.
Once you have completed your list, return to your Ka. Look down you’re your Personality.
What do you know? You know that the things you wish for your Personality are available to your Personality, if/when your Personality allows them.
Imagine that your Ka energy, your heart, floats back down into your heart center with this knowing. Maintain your expanded Bubble.
In this moment feel the energies of Peace, Love, Ease, Abundance…whatever your Ka wished for your Personality, feel these infinite energies flowing out of your Heart Center into each of your cells.
Be the things that your Ka wishes for you.
Only you can bring these energies to your Self. It matters not what the world brings to you. You may be the most wealthy person on the Earth, and yet feel empty inside. Fill your Self up with these energies from your Heart, from your Soul, from your Ka.
As you sit in this energy, with your expanded Bubble, you feel your Ka qualities. You feel them when you are gifting your Self with the things you want in your life.
Write down your Ka qualities. We want you to write,
“I am loving.”
“I am compassionate.”
“I am…
This is who you are when you nourish your Self with the energies you long for, and allow your Self to Be in your Essence…to Be the Authentic You.
Answer your Call to Essence.
This week, carry your list of Ka Qualities with you every day. Have them available to you. Read them several times during the day. Be those qualities. Keep your Bubble expanded.
Allow it to be easy.
And it is so.
Paularyo
Week 3: How to Heal Your Wounds
Sections:
'Introduction' press here
'Your Feminine Energies' press here
'Your MasculineEnergies' press here
'Heal your Feminine and Masculine scars' press here
'Let us practice this now, shall we?' press here
This week we want you to...' press here
My dear, you have learned about your energy Bubble. And your Ka. This week we would like to introduce you to your Feminine and your Masculine Energies.
The Feminine side of you often takes on the pain of others. This part of you wants to heal/change others. When your efforts fail, how do you feel? Frustrated? Angry? Helpless? A victim of others?
The Masculine side of you often wants to protect others, wants to control the Universe, wants to intellectualize, and it wants what it wants now. My dear, when you are not able to control circumstances, how did you feel? Frustrated? Angry? Helpless? A victim of circumstances?
In this week’s lesson, you will learn how to acknowledge, accept, and have compassion for your Feminine and Masculine Energies…as you heal any wounds you find.
Your Feminine Energies
Imagine first that you are a little girl in your Bubble. This is your Feminine side. You are a sweet girl. You want only the best for everyone. You have a kind and pure loving energy. See her in your mind's eye.
Be her for a moment. Just BE her as if you are a sweet little girl with no responsibility for anyone else. When you enter this energy, notice how you feel.
Imagine that today there are swirling energies of pain in your little girl's Bubble. These energies are not yours. Imagine them. See them. Sense them. You may even feel them.
Know that the little girl within, your Feminine side, often takes on the pain of others in an attempt to heal them. As a child you made the decision to help. You did it consciously. As an adult, it is subconscious.
Today you subconsciously try to heal/change the people in pain, thinking this will take away their pain. When you take on their pain, and you feel their pain, you are confused because you don’t understand the reason for the pain you feel.
Sometimes you feel as if you must be doing something wrong to attract this pain to you.
You don’t know what to DO to stop the pain you feel.
AND the person does not heal. No matter what you do, it doesn’t work. They don’t change. You can’t change them.
The little girl feels frustrated, and perhaps even guilty, that you can't heal/change people in pain. You may feel frustrated, or even victimized by them.
You’re stuck.
As you learned last week, your culture teaches you that your head has all the answers – so you go to your head to figure it out. You go into circular thinking. That doesn’t work.
Be that little girl in this moment, and know that you truly cannot heal others by taking on their pain. Know in this moment that the pain that is swirling around you has nothing to do with you. It is the pain of others.
Know that your tendency is to take on these energies believing that you can heal another when you take on their pain
We want you, in this moment, to imagine the swirling energy in your Bubble. And physically disconnect your Self from these swirling energies. If you took any of these energies into your Being, release them back to the Universe.
Imagine now that your Ka floats up. Imagine that you can look down and see your Self with these swirling energies around you.
Imagine that your Ka simply observes your life. Your Ka knows that you did not create these energies. You can't change these energies. You don't take them on. There is no sense of being a victim of these energies.
Once you are clear on the truth of these energies, allow your Ka to return to your physical being.
Imagine your Self in your Bubble with the swirling energies. Observe these energies now from your Third Eye…without judgment…without fear...without attachment. Simply observe. How does that feel?
This allows your Feminine side to release the need to heal others, so you can fully be in your Ka.
The energy is about other people. This is not your energy. It has nothing to do with you.
We want you simply to observe the energy. When you simply observe the energy, you do not take things personally.
So, once again, see your Self in the midst of swirling energy, yet separate from it. See that it is not about you. It has nothing to do with anything you are doing or not doing.
Allow the energy to do its thing. You can't control it. You can allow it, and BE in your Ka.
If you return to your Feminine Energies and feel as if it might be your fault that the person is in pain, know that it is not your fault.
It just IS. It IS what it IS. So, once again, separate your Self from the energy. Observe it with your Third Eye – the Eye of truth and compassion.
Notice how you feel when you separate your Self from these energies.
Allow these energies to be. Allow your Self to be the little loving girl. She is sweet. She knows that all of this swirling energy simply IS.
Allow it to be easy.
How does it feel to allow?
BE FREE in this moment. FREE of doubt. FREE of worry. FREE of the impulse to heal others.
Simply FREE to BE. To BE the loving, gentle, kind, compassionate girl that you are.
How does it feel?
Your Masculine Energies
There is another part of you, the Masculine part, that wants to control the Universe so you and your loved ones will not experience traumatic circumstances.
For a moment, allow your Self to go into your head, the Masculine side. It is strong, powerful, and protective. How does it feel?
This side of you often wants what it wants, and wants it now. Impatience looms. You are human indeed!
Imagine you are a little boy in your Bubble. You observe someone in a traumatic circumstance. You feel frustrated that you SHOULD be able to do something about the circumstances. Sometimes you feel that it must be your fault that you can't change things.
Allow your Ka to rise and look down upon the little boy. See that what is happening around you, is not about you. There is trauma in the world. You will experiencetraumatic. Others will experience traumatic. It all has a purpose, and a meaning, and you do not need to understand it at an intellectual level. The goal is to experience and learn from traumatic circumstances, not to "suffer" them.
Understand in your Ka that everything has a meaning and purpose. Simply BE in faith and trust. Just BE. Let go of the need to intellectualize or control. Get out of the way.
Have compassion for your Masculine energies. This is part of being human. It simply IS what it IS. You can acknowledge it and even love it.
Love this little boy. Have compassion for him.
Love that human part of you. Have compassion for that part of your Self. All humans have it.
This allows your Masculine side to release the need to control the Universe. Give it up! And feel good about it, so you can fully return to your Ka.
Is it difficult for you to let go of control? Is it difficult for you to live in your patient heart instead of your impatient head?
Remember – living in your head puts you in doubt of your Self.
BE FREE in this moment. FREE of doubt. FREE of worry. FREE of the impulse to control. FREE of intellectually trying to understand the workings of the Universe.
Simply FREE to BE. To BE the kind, compassionate boy that you are.
Heal your Feminine and Masculine scars
From your Ka, acknowledge the little girl who has taken on other's pain, and the little boy who impatiently wants to protect others from trauma. Hear them and love them just as you would little children in your life. They so want to be heard.
Have compassion for their pain, their frustration, their fear, their anger. Soothe them and let them know that you hear them, and understand them, and care for them. And it will all be OK.
They can simply allow it to be easy. They can let go of trying to heal others and control circumstances, and just BE.
See and feel the little girl in your heart. She is sweet and loving and kind. Have compassion for her and love her.
See and feel the little boy in your heart. He wants to protect, and he what he wants…now. Have compassion for him and love him.
Imagine you can snuggle the little boy and the little girl on your lap. You are rocking them. Bond with them. Allow them to BE. They both want to be heard, and loved, and accepted, and cared for.
My dear, be in the energy of your Ka, having compassion for them, talking to them. What do you say to them?
Tell the little girl, "You are sweet and sensitive and (tell her all of her Ka qualities). I’ll help you to keep those swirling energies separate from you. To see them without taking them on. To acknowledge them without trying to heal them. To have compassion for them, and wish for others healing."
Tell the boy, “I understand that you want to protect others, and you want things now. I’ll help you to learn that all things happen in their own time, at their own pace. Together we will trust that all things happen for a reason. We may not understand the reason. We will trust that it is all for the best.”
Bandage their scars, their pain, their hurts. Your Ka is doing the bandaging. The little girl and boy feel heard and cared for and comforted.
Let us practice this now, shall we?
Imagine that you are in your Bubble. Allow it to be as large as is comfortable for you.
Imagine that you can see/feel/sense swirling energies in your bubble. These are not your energies. They are the energies you see/feel/sense from others.
Separate your Self from these energies. Acknowledge them. Accept them (because you can’t change them…they are not yours to change.) Have compassion for those in pain. Wish them healing. And see your Self moving forward.
Imagine now that a woman who, in the past, brought you into frustration. Imagine this woman walks into your room right now. What happens to your Bubble? If it shrinks, expand it back to as large as is comfortable for you.
My dear, we want you to BE in your KA...without expectations. Look at her with your Third Eye. What do you see?
You may see fear. You may see her need to control. Whatever you see, have compassion for her. Acknowledge her with your heart. Accept her as she is. Wish for her healing. Then move on without expectation.
How does that feel?
If you find your Self “feeling bad” for her…you may be taking on her pain. Instead of feeling bad for her, have compassion for her. If you took on any of her pain, imagine that your return it to her…with love…honoring her…honoring her path…wishing for her healing.
How does it feel to be in her presence when you acknowledge, accept, have compassion, wish healing, and move forward?
It is not your role to take care of her, and you cannot heal her. Honor her path. It is her path. Perhaps she will spend the rest of her life in that pain.
Acknowledge her pain. Accept her pain as hers, not yours. Have compassion for her. Wish her healing, and move on.
You can see/feel/sense the pain, but you do not become a part of it. You are not being entangled with her pain. You are separate from it.
Will she become angry at you? Perhaps so. She is used to you taking on her pain. You have changed the game plan without her permission. She doesn’t understand what is different. She just knows something is different.
Imagine that she becomes angry with you. She sees you as the bad guy and begins yelling at you. How do you respond?
You decide that you will no longer participate in her pain --- you see it, you accept it, you have compassion for it, you wish her healing. You can love her, see her, accept her without judgment, and learn how to move on.
Her pain is only toxic to you if you take it on or try to heal her. Separate your self from it. It is not yours. You can't control it. You can only have compassion for it.
Imagine two paths in front of you. The path on the left is her yelling at you, and you responding from your little girl, trying to heal her, and from you little boy, wanting to control the situation now. The drama is high.
The path on the right is her yelling at you, and you responding from your Ka. Your Ka says to your Self, "Oh well. that is who she is. Her behavior has nothing to do with me. Her yelling is her pain speaking - it has nothing to do with me. I don't take it on. I don't take it personally. I see her. I accept her. I have compassion for her. I wish her healing. And I move on."
You are not hurt by her yelling - it is HER pain speaking. You don't take on her pain, or try to heal her. You can’t. It is up to her to heal her Self. She will or she won't. You have no control. You can only wish for her to heal.
You can only change YOU. You are the only one you can control. You can control your response to her. Instead of taking on the pain, you respond with acknowledging, accepting, having compassion, wishing healing, and moving on. That's the ONLY thing you have control over.
Imagine she never changes. You continue to wish for her healing. The drama is not yours. You are no longer STUCK.
When you imagine moving on, notice how it feels.
The easiest way to “allow it to be easy” is to practice. You can practice in your imagination. And then when it happens in your life, you have already practiced. It becomes easier and easier to acknowledge, accept, have compassion, wish healing, and move on.
Allow it to be easy.
Can you do this?
Will you do this?
This week we want you to...
We want you to rock that little girl and little boy everyday for the next week. You can do it a zillion times a day in your imagination. Each time you rock them, you are soothing them. You are recognizing them. You are hearing their fears and their need for control.
Tell them, "It'll be OK. I’m here. We cannot heal others or control the universe. we can only wish others healing, and know that everything has a reason (even though we don't understand the reason) and that everything will be OK. Maybe someday we'll understand it. Maybe not. Oh well. Today we live in trust and peace. We allow it to be easy.”
Remember: only you can heal you.
(1) Rock your little girl (Feminine energy) and little boy (Masculine energy) every day - many times a day
(2) When you see, or feel, pain swirling around you that is not yours: Acknowledge it. Accept it's presence (knowing you can't control it). Have compassion for the person that is in pain. Wish her healing. And move on
(3) When you find yourself wanting to change or control a traumatic situation: Acknowledge the situation. Accept it. Have compassion for those involved and for your Self. Know that everything has a purpose and it will work out. And move on.
Your Ka does that with your girl...you acknowledge her....you accept her fears and her attempts to control...you have compassion for her...you wish for her healing…and then you move on.
Your Ka does that with you little boy…you acknowledge him…you accept his desire to protect others, and to have what he wants now…you have compassion for him...you wish for him healing…and then you move on.
By the end of the week, how do the little girl and little boy feel?
How does that feel to your Self?
Allow your Self to enter peace. And ease.
You are out of “stuck” and into “allowing.” Simply BEing.
We wish for you to remember who you really are – sweet, loving, kind, compassionate, ….
We wish for you to heal the scars and pains of that little girl and little boy. And to BE your Ka - in peace.
Allow it to be easy.
And it is so.
Paularyo
Week 4: What’s the Point of this Life?
This class is Paularyo's response during a group channeling to these questions:
What’s the point of going to work and making money?
What’s the point of having relationships and having them fall apart?
What’s the point of having a childhood with dysfunctional parents?
What’s the point of experiencing all this pain?
What’s the point of being born into this world?
Greetings my dears,
In the Western culture, you tend to limit your Selves. You have access to energy and information that is beyond your physical perceptions of the universe. You have access to energy and information that is in the form of non-physical matter.
When you allow your Selves to know that you have access to this energy and this information, and you allow this energy and information to come to you, your life becomes easier. And this is our wish for you. To allow your life to be easy.
As you limit your Self, you enter dis-ease. As you limit your Self, the components of your life become more difficult – your relationships with your Self and others, your health, your well-being, your jobs, parenting…all of the aspects of your life that are important to you become more difficult as you limit your access to the energy and information that is available to you.
Human beings in the Western cultures tend not to recognize that everything is energy. You are simply a being of energy. When you get down to the sub-atomic level, it is just pure energy.
When you allow your Self to tap into the energies that are available to you, to the information that is available for your personal and spiritual growth, then you are allowing your life to be easy.
One of the Realities we would like to bring to you today is the Opportunity of Transformation…the moments during which you have the opportunity to learn and to allow your life to be easy.
There are three types of Opportunities we would like to share with you today:
Transformation Opportunity 1:
Feeling the opposite of your soul qualities
We want to tell you a story. Imagine there is a child who is born into a family.
When she is born, she is in her soul energy – what the ancient Egyptians called your Ka. Imagine this child is still purely in her Ka – in her soul energy. She is innately loving, peaceful, and joyful.
As she begins to look around her, she intuitively knows that her Mother’s heart has closed out of fear. Fear of being wrong. Fear of being criticized. Fear of abandonment. Her mother has closed her heart down and she lives in her left brain – trying to control her environment. Because of that, it’s very difficult for her to show her daughter love.
The little girl looks at her father. Her father also has closed his heart down because he is in fear that he won’t be able to provide enough for his family. Fear that he won’t be successful enough. That he won’t meet enough expectations that he perceives his wife or others have for him. So he, too, has closed his heart.
As this child is raised in this environment, early on in her life she puts a shield around her heart. She does this in order to fit into her family’s culture. She must do it. It is not a mistake. It is how she can be accepted into her family. It is very important for her to experience this.
The first part of her life she often experiences the opposite of who she is at the soul level. She spends more and more moments shutting off her innate love, peace, joy and compassion.
However, when she is with someone she trusts, she feels free to experience her true Self. In those moments, she openly and easily experiences love, peace, joy and compassion.
As she comes into her adult being, she discovers that she has choices as to how she wants to Be in her life. She learns that she can open her heart and return to her soul qualities. And that when she does, her life becomes easy.
My dear, imagine now there is a Scale of Transformation. Imagine the center of the scale which represents your soul energies when you were born. Your soul energies are housed in her heart.
Your soul qualities include love, joy, compassion, and peace. When, during your Moments of Transformation, you open your heart more than it was at your birth, you have enhanced love in your life…love for your Self and others. You have enhanced joy. You have enhanced compassion for your Self and others. You have enhanced peace.
To the extent that this young girl closed off her heart as a child (on the left side of the scale)…that is the same extent to which she can now open her heart as an adult (on the right side of the scale).
As an adult, she has the opportunity to experience Moments of Transformation, to open her heart. Nothing was a mistake. Her soul wanted this experience of living with a closed heart. Her soul asked the souls of those being who would be her parents to teach her to close her heart so she could learn later to fully open her heart, thus enhancing her innate soul qualities.
What is the point?
My dears, you came to this planet,
to enhance your innate soul qualities.
That is the purpose for your life experience.
You do this during Moments of Transformation.
Experiencing opposites is the most effective
path for humans to enhance their soul qualities.
Humans can also learn through Same-ness. If a child has a parent who is very open-hearted, the child can also learn this way. It’s not as deep a learning as through opposites. With opposites humans experience a deeper and more profound learning. The soul decided before it is born which way it wants to learn.
Sometimes you will learn through opposites. Sometimes you will learn through same-ness. Both are effective. Learning through opposites (opposites of your soul qualities) is much deeper and more profound.
These Opportunities for Transformation will present themselves to you over and over throughout your life.
Learning through opposites is what the girl wanted in this life time. There are no mistakes. These were not mistakes in her life time. She learned through experiencing the opposite of compassion, joy, peace and love. It was what her soul requested.
Take a moment to look at your life so you can transform what you perceived as negative events in your life.
You can now perceive these events as steps to enhance your innate soul qualities and to make you who you are today.
Allow us to step you through a Moment of Transformation.
In this moment, remember a time when your heart was closed and you judged another. Be in that moment.
Take this opportunity to now visualize or feel or sense a bubble of energy around you. This is your energy field. Begin expanding your bubble. Notice what happens to your body – it becomes more peaceful. Keep expanding. Your mind becomes more clear. Continue expanding. Your emotions become more calm. Continue expanding your bubble until it is as large as Mother Earth. You become even more peaceful, clear and calm. Allow your bubble to be as large as the universe. Spend a few moments in the healing energy.
Remember the judgment. Allow that energy of judgment to transform into the energy of compassion for that being and for your Self.
Allow it to be easy.
You have created a Moment of Transformation. You have enhanced your innate soul quality of compassion. You have made a step along your Journey of Transformation. You have learned what you came to learn. You have transformed what you came to transform. You have taken advantage of these Opportunities for Transformation.
Transformation Opportunity 2:
Recognizing in others the opposite of your soul qualities.
What else helped this little girl to decide that she wanted to open her heart? She watched her parents and she saw how living with closed hearts affected them.
They were her teachers. As they lived their lives with their hearts closed, they taught her what happens to a being when you live your life with your heart closed.
- How you don’t trust others.
- How you don’t trust your Self.
- How you judge others.
- How you judge your Self.
- How you are afraid to give love.
- How you are afraid to receive love.
And so forth.
She learned through watching them that she does not want this. She wants the opposite.
Her parents can decide to open their hearts as well. They then could experience soul growth.
As she recognized how living with their hearts closed impacted their lives, she had the opportunity to take that moment to transform her Self. To open her heart. To enhance her innate soul qualities of love, peace, joy and compassion.
Transformation Opportunity 3:
Recognizing teachers of extreme
There is yet one more opportunity of learning through Transformation.
There are beings who come to this earth who do not come for soul growth. These are beings who come “solely” to be teachers. An example that everyone will understand would be the man that you know as Hitler.
These are beings who…
- Do not have compassion.
- Do not have a sense of remorse.
- Do not have honor.
- Manipulate others.
- Are extremely narcissistic.
These are beings who put their soul growth on hold so that they can model for you the opposite of who you are when you allow your Self to be fully in your soul…fully loving, peaceful, joyful and compassionate.
This man, Hitler, served as a teacher for many generations, did he not? He is still being referred to as the ultimate being who had no soul. Who had no conscience. Who had no compassion. Who could inflict pain and not give it a second thought.
This is the extreme on the Scale of Transformation.
Think of beings you have seen interviewed on your television who hurt others beings in your lifetime and have no remorse. They have no compassion. They have no conscience. They do not have the ability for such. These are beings who have put their soul growth on hold during this lifetime in order to teach you through opposites.
It is important for you to understand that these beings are not happy persons. Their soul does not come into this life with them.
Your soul is energy. Their soul energy stays on the other side.
These beings are an empty shell. They feel empty. They always need other people to ‘fill them up.’ They need to have a love in their life, or a close friend…somebody to fill them up, because they cannot fill themselves up.
As you see this being who has no remorse or compassion, he also doesn’t have the ability to give or receive love. Know that this person feels empty inside.
Have compassion for this being. This being has put his soul growth on hold during this lifetime for you.
Your culture has set up institutions to keep this person from continuing to inflict pain on others. And yet the pain that they inflict is part of the lesson that they are teaching.
It is important for you to understand that YOU have spent lifetimes as this sort of a teacher. You have spent lifetimes coming to this planet without soul growth so that you could serve as a teacher for others. So that you, as a teacher, offer others the moments during which they have the Opportunity of Transformation.
Let us talk about the people that Hitler tortured and killed. Understand that these souls knew before they were born, volunteered if you will, to be part of this teaching. They knew, at the soul level, that they would be part of this lesson for mankind.
It is important for you to know also that these people DID come for soul growth. They themselves had the Opportunity for Transformation through these experiences.
Be consoled to know that their souls left before their physical beings were tortured and killed.
On the Scale of Transformation, there are those who are at the extreme, such as Hitler. They are totally without a soul. There are others who have, let us say, narcissistic tendencies. This doesn’t mean they don’t have their soul. It means that they wanted to experience that tendency so that they could then, through Transformation, learn from it. Some will not learn from their experiences and will carry that tendency until the end of their days.
Others, later in their lives, will begin the transformation. You hear stories often of people who were very harsh, and then several years before they die they begin to get soft and warm. They are now taking advantage of the opportunity to learn through Transformation.
Your Soul Energy
Your soul energy is housed in your heart. Imagine that your soul energy is a white energy ball in your heart. Right before a person dies a painful death, the energy ball travels up out of the body. It is the same energy that can leave the body at night while you’re sleeping to do soul traveling.
You often hear stories of people who are on their death bed. They already feel their soul beginning to leave. They sense the call from the other side. They know that they are not fully present. They are starting their transition over.
Your soul is an energy that leaves the body. The amount of time it takes the soul to leave the body depends on the event. Everyone’s soul leaves at the pace that would be most appropriate for that person and that event.
If someone were in a car accident and died immediately, the soul left immediately. There is no reason for the soul to linger in the body.
For those who are elderly and ready to leave, and dying slowly, yet want to maintain consciousness and awareness for the people who are visiting, many will often know when their last day is upon them. They intuitively know it. Their soul is already leaving and at some level they have that awareness. They tell you that they will pass soon, and they pass that night in their sleep.
Oftentimes when people are abused as children, they will describe ‘leaving’ during the abuse. That is their soul leaving their body and returning later. The child would imagine that his soul lifts above his body, stays in the room, and then returns to his body. The child does not so well remember the abuse or feel the abuse. These beings will often be aware of soul journeying during their sleep because they are so used to doing it during the day.
When the soul leaves, it does not limit itself to three dimensions. It is difficult for us to explain to you in three dimensional terms where it goes. Some people will speak of floating above their bodies. In that case, the energy hovers right above the body. The energy can, at the same time, be in another place. It does not need to stay in one place. A soul energy can be above its body and at the same time be somewhere else on your planet or in the universe. It’s not limited by time and space.
Allow it to be easy.
Our wish for you is to allow your life to be easy. One way to do that is when you look upon your past, do not look upon it with regret:
”If only I had done this differently.”
“If only when I was a child I had known I would have done it differently.”
It was important for you to experience it the way you did so that you can learn through Opportunities of Transformation.
Once you learn through Transformation you have deeper compassion for others who have not yet learned.
Let’s use judgment as an example. Everyone has judged. You have judged others. You have judged your Self. When you learn through this – the opposite on the Scale of Transformation is accepting people wherever they are on their path and having compassion for them.
When you see someone who is judging others, you don’t judge the judger. You have compassion for the judger, for you have been the judger your Self. You know what it feels like. It doesn’t feel good to judge others. So you, because you have been there, have enhanced compassion for the judger.
How can you apply this information to your daily life?
When you are not allowing it to be easy, when you are in dis-ease, you are experiencing the opposite of who you are at the soul level. When you are aware of this dis-ease, you enter the moment when you have an Opportunity for Transformation.
How do you transform the energies and enter into ease?
Engage your right brain…the part of you which houses your imagination.
Allow your Self to imagine in this moment that you can see or feel or sense your energy bubble around you. Allow it to be easy.
Begin slowly expanding your bubble. Allow it to be easy.
As you are expanding your bubble, notice that your breathing becomes deeper. Your physical being comes into relaxation. You mind clears. Your emotions calm.
My dear, you have automatically dropped into your heart. Your right brain, your imagination, puts you into your heart. In this moment you have the opportunity to become your Ka, your soul qualities – loving, joyful, peaceful and compassionate. Allow it in this moment. Allow it to be easy.
While you are in your Ka, you have access to the energy and the information of the universe. Your intuition, as you call it, is available to you.
Tools for Transformation
The tool that is most helpful for you to raise your energy to a higher level of compassion and peace and joy and love is to imagine and expand your bubble.
You cannot be in your left brain, in circular thinking, and be in your imagination at the same time. In order to allow your bubble to expand, you automatically get into your right brain and drop into your heart. Once you are in your heart, your Ka qualities emerge to assist you to heal.
Let us create another Moment of Transformation. Recall a moment when you suspected someone was judging you, and you became very upset or angry about being judged. Be in that moment. You are in your critical brain instead of your heart. You are in circular thinking.
Realize that when you are in circular thinking, you are not in your Ka. This moment of realization is an Opportunity for Transformation. What can you do?
Take a moment to imagine your energy field, your bubble, and slowly begin to expand it. Do it now. As soon as you expand your bubble, you leave circular thinking and automatically drop into your heart and into the real being that you are - your Ka. Your breathing becomes deeper. Your body becomes relaxed.
You enter compassion for the one who is judging you. You enter compassion for your Self.
You have access to the wisdom of the universe, and you allow it to be easy.
Let us give another example. Remember a time when you were sad due to a heartbreak. It is important to experience the sadness. Imagine now that you can go back to a moment when you were sad. Be there.
This time, allow your Self to see or feel or intuit your bubble around you. Imagine that your bubble is close to your body. You are in your left brain. You are in pain.
Now, be in that moment and allow your Self to double the size of your bubble.
Notice that you begin to feel better. It is as if a light comes on. It gives you a deeper understanding of your sadness and a deeper level of compassion for your Self, and for those around you. It doesn’t take you out of sadness and into joy. Rather, as your bubble expands, you enhance your compassion for your Self and others, which lifts your energy to a lighter level.
Remain in that moment and continue expanding your bubble until it is at least as large as Mother Earth. Take your time. Allow it to be easy.
Notice how your body becomes more peaceful, you mind becomes more clear, and your emotions become more calm. It is as if you have an overview of your life and of how this event fits into your life.
Take this moment to learn from that event…to enhance your compassion for your Self and for others. This is a healing moment for you.
Imagine now that tomorrow you spend a day with your bubble simply doubled.
Take a moment now to imagine this lighter level of being…with enhanced vibration. Take this Opportunity for Transformation.
Imagine that the following day you doubled the size of your bubble once more. Integrate this lighter level of being. Imagine days passing and each day you spent moments expanding your bubble and integrating the lighter energies.
Each of these is a moment…an Opportunity for Transformation and healing.
Know that this opportunity presents itself often in your life. When you become aware of the moment, and take the opportunity, you lighten your energies and enhance your innate soul qualities.
You have already experienced this in your life. One of the ways that you have unknowingly slipped into your Ka, into your soul energy, is when you held a baby and looked into his clear and deep eyes.
A new baby is still in his Ka energy. Recall now a time when you looked into the eyes of an infant. Feel that moment. You immediately dropped into your Ka. Like energy attracts like energy. You felt safe. There was no fear. You entered your Ka.
That is why people love to hold babies. They enjoy returning to their real Self, to their Ka. That is why when you put a baby in the arms of someone who seems a very harsh being, suddenly she become tender. As she looks into this baby’s eyes, she returns to her Ka, to her soul.
Allow your Self, in this moment, to have a sense of your bubble. How large is it in this moment?
Now allow it to expand. Imagine that you can easily and effortlessly push it out. As it expands, your breathing automatically deepens. Allow your Self to breathe from your belly…your natural state of breathing. Continue expanding your bubble. Your body begins to relax. Your mind begins to clear. Your emotions begin to calm.
Now, pull it back in. Make it shrink-wrap your body. What happens?
Now push it back out. You can feel it in your body. You can feel it in your mind. You can feel it in your emotions. And you can feel it in your spiritual connection to Source. Can you not?
Allow this experience to enhance your awareness.
Know that in each moment you have an Opportunity for Transformation.
Good day my dears. It has been my honor and pleasure to be with you.
Allow it to be easy.
And it is so.
~ Paularyo ~
Week 5 Class: "The Paularyo Healing Method"
You are a Healer.
We know this about you because you are here.
Learn how you heal others, and how to maintain your health, your energy, in the process.
Let us begin by speaking about energy. What is energy? My dears, everything is energy. The chair you’re sitting on is energy. It is made of cells, and cells are mostly empty space filled with energy.
Your thoughts are energy. Your spirit is energy.
Everything, my dears, is energy. You are a being of energy. You are in a world of energy. Everything that happens during the day is a potential exchange of energy.
Before we talk about the empathic part of you which takes on other people’s pain, we first want you to experience the exchange of positive energy. Then you will be able to compare this with the ‘taking on’ of other’s painful energy.
Begin by allowing your Selves, in this moment, to feel the energy in your body. Be aware of your Bubble and allow it to be as large as is comfortable for you in this moment. Allow it to be easy.
Take a scan of your body. Starting at the tips of your toes, come up your body in layers. Feel the energy in your body in this moment.
Know that the energy you are feeling is the energy that other people intuitively feel when they are in your presence. Often people do not allow themselves to consciously feel the energies of others because they are so busy in their head with their own issues. At some level they will feel it, even if they are not aware of it.
The energy you hold in your physical cells is felt by everyone that you meet at some level.
The energy of anyone you meet is felt by you at some level.
Before we go further, we want you to bring in healing energies from the Source for your Self.
Imagine that coming down from the Source is a green ray of healing energy. Invite it into your right brain. See, feel, and/or imagine that it flows down into your heart center. Every cell between your right brain and your heart is now filled with the green energy of healing.
Allow this green healing energy to go down the left side of your being. It goes down to your hip, down your left leg, to the bottom of your left foot, and then to the core of Mother Earth. It rounds and comes up, as she adds her healing energy. These energies come into the bottom of your right foot, up the right side of your being, and into your heart.
As the energy flows toward your left brain, my dears, ask your left brain, “Are you willing to heal?” Especially for those of you who are left brain dominant, it is very important to ask your left brain to cooperate. Allow it to cooperate. Allow it to be part of the process, instead of resisting the process.
When your left brain says yes, allow this energy to fill your left brain. The healing energy then flows up to the Infinite Source, it rounds and comes back down into your right brain, into your heart and down the left side of your being, and continues in the shape of infinity.
You are one with the infinite healing energies of the Source and Mother Earth. This energy is always available and awaiting your invitation.
My dears, you have filled every cell of your body with the infinite green energy of healing. This includes your bones. Your internal organs. Your blood. Your skin. Every cell in your body.
FEEL this energy in every cell of your body.
Imagine that this green energy expands and it overflows each cell to fill your bubble. Imagine that you are floating in a green bubble of healing. You are healing your Self in this moment.
Allow it to be easy.
Let’s practice doing this in the presence of another, shall we?
Imagine that you are in the presence of a being with whom you feel safe and loved.
Notice how it FEELS to be in the presence of a person who is filled with love and compassion.
This is how others feel in your presence when you and your bubble are filled with the green energy of healing.
Let us now practice being in the presence of a person you have trouble being around.
If you are experiencing a painful event in your personal life in this time, do not practice. It is not a good time for you to practice taking on another’s pain…even if for a moment. Come back to this when you are feeling better.
For all others, let’s practice.
Imagine now that a person that is troubling you walks into your room. This is someone whose energy is not comfortable for you. Stay in your green healing energy as you are in the presence of this person.
What do you feel? Uncomfortable? If you are uncomfortable, you are taking on this person’s pain.
When you do this…when you feel that person’s energy…it means that you have taken on that person’s pain.
Imagine that you can see this person with your third eye…the eye of compassion. Imagine that you can see through this person’s behavior to the emotions that are creating pain in this person.
Have compassion for the person.
Imagine that the energy you have taken on does a U-turn. Return it to this person with compassion for this person. Send it back to this person easily, effortlessly, and completely as you honor this person’s path and wish for this person healing.
As you return it, at the same time continue filling your Self up with the green energy of healing. It is as if you are washing out, cleansing, each one of your cells. You’re replacing the pain that you’ve taken on with the green energy of healing.
During this process, in this person’s presence, you are a healer.
Notice how it FEELS to be in that person’s presence without taking on that person’s energy. Continue to run the green energy of healing through your Self, and filling up your Bubble with healing energy while you are in that person’s presence. See the person with compassion and wish for that person healing.
This is the role of a healer.
Notice how it FEELS to you to do that. You are not responsible for healing this person. The person either accepts the green healing energy from your Bubble that you are sharing with this person, or does not. It is up to the person to heal. You can only heal your Self in this person’s presence and wish for this person healing. Allow it to be easy.
Let’s take anther journey.
In your imagination, go back in time, perhaps to a time last week, when you were with a person whose energy was difficult for you. Return to that moment and notice what happened to you and your energy. You perhaps took on that person’s energy. You probably did not make a U-turn with the energy and give it back.
That’s why it was so difficult for you to be in that person’s presence.
Recreate that moment. You are back in time and you are returning the energy to that person…with love…with honor…with compassion. You are honoring that person’s pain. You are not taking their pain away. You are not taking on their pain so you can heal it. That does not work. You are returning their pain to them. It is their energy to heal. You are wishing for them healing.
In that same moment, run the green energy of healing through your physical being in the shape of infinity. Make sure that your left brain wants to heal. Your right brain always wants to heal. It’s your left brain that can get in your way.
Notice how different it FEELS to be in this person’s presence when you return the energy while you cleanse your cells and fill your Bubble with the green energy of healing.
Now…let’s practice healing our Selves, shall we?
My dears, come back to this moment and, starting at the tips of your toes coming up your body…imagine that you return any energy that you have ever taken on from anybody during your life…to the rightful owner. You don’t need to know who the person is. You don’t need to know where that person is. The energy knows.
Send all energies back with love…with honor…with compassion, wishing for these beings healing.
The more often you wish for others healing, the deeper you heal your Self.
Fill your Self up with the green energy of healing as you return those energies that are not yours. Once again, imagine that the green energy is overflowing your cells and is filling your bubble. You are floating in the green energy of healing. Your green energy flows out to each of these beings, as you wish them healing.
Know, my dears, that when you are in this energy, you are a healer to those who want to heal. They will pick up these healing energies. When they pick up these energies they will begin to heal. If they do not want to heal, it will stop. If they want to heal, it will continue. All of this may happen only at a subconscious level for them.
When you are in the presence of someone in pain, and you are attached to the outcome (you want to be the healer for that person, and/or you feel responsible for helping that person to heal), then you are in your head instead of your heart. You are making it difficult, instead of allowing it to be easy.
How do you return to your heart? The way to return to your heart is to expand your bubble. Detach from the outcome. Allow it to be easy.
Every time you do this, my dears, you heal your Self in that moment. It is a healing moment for you. You can only heal you. You can be present (physically and/or energetically present) for others as they heal. You cannot heal them.
How has other’s pain affected you? If you don’t return the painful energy, you feel it as you move forward in your day, in your week, in your life. Perhaps you will not know the source of the pain. It can be quite confusing and frustrating, can it not?
When you bring other’s pain into your physical being, you become physically tense. When you make your body tense, your energy is not flowing, and you create dis-ease. My dears, allow ease. Allow it to be easy.
How often can you do this?
You can return energies while running the green energy of healing through your body and into your Bubble a hundred zillion times a day.
My dears, make sure that you do it at least once a day…that is, make sure that you return any energies that you have taken on unbeknownst to you, and that you run the healing energies through you, to cleanse all of your cells, and fill your Bubble, at least once a day.
You can fit it into your morning or evening routine. While you are taking a shower. While you are brushing your teeth. Select something you do everyday and make this part of your routine. Allow this to be your time that you heal your Self. You return energies you have taken on and run the healing energies through you. Create at least one healing moment for you everyday.
If you do this a million zillion times a day it’s better. Anchor this new habit with something that you wear everyday. It may be a ring, or a watch. Each time you notice your ring,
